Is WORTHINGTON, LOMA LINDA, LINKETTS VEGETABLE AND GRAIN PROTEIN LINKS Vegetarian?
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Ingredients
TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), CORN OIL, WATER, TORULA YEAST. CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, DEFATTED SOY FLOUR, SOY LECITHIN, HYDROLYZED SOY PROTEIN, L-LYSINE MONO- HYDROCHLORIDE, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CORN SYRUP, PROPYLENE GLYCOL, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN], RED #3 FOR COLOR, YELLOW #6 FOR COLOR. BRINE: WATER SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.