Is Worthington Turkey Plant Forward Deli Slices Meatless, Turkey Vegetarian?

Ingredients

TEXTURIZED, PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION, CORN STARCH), OIL (SOY AND/OR CORN), EGG WHITES, WHEAT FLOUR, NON-GMO SOY PROTEIN ISOLATE, HYDROLYZED PLANT PROTEIN, CONTAINS 2% OR LESS OF BROWN SUGAR, DEXTROSE, SALT, NATURAL FLAVOR, YEAST EXTRACT, YEAST, ONION, NATURAL SMOKE FLAVOR, POTATO MALTODEXTRIN, TAPIOCA STARCH, SUNFLOWER OIL, CELERY EXTRACT, SAGE EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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