Is Worthy Green Tropical Superfood Blendie Bowl , 5.70 Oz Low FODMAP?
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Ingredients
Kale Puree, Broccoli Puree, Banana Puree, Water, White Beans (White Kidney Beans, Kombu Seaweed), Chia, Lime Juice, Pineapple Puree, Sugar, Vegetable Protein, Natural Flavors, Lemon Juice Concentrate, Citric Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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