No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Worthy Green Tropical Superfood Blendie Bowl , 5.70 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Kale Puree, Broccoli Puree, Banana Puree, Water, White Beans (White Kidney Beans, Kombu Seaweed), Chia, Lime Juice, Pineapple Puree, Sugar, Vegetable Protein, Natural Flavors, Lemon Juice Concentrate, Citric Acid, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Worthy Green Tropical Superfood Blendie Bowl , 5.70 Oz is available at 1 retailer

Central Market

About this product

Snack · Pouch

Flavor
FruityCitrusSweet
Texture
Creamy
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Worthy Green Tropical Superfood Blendie Bowl , 5.70 Oz | Spoonful