Is Wotsits Mac n Cheese Sweet & Spicy 400g Gluten Free?

Ingredients

Cooked Macaroni Pasta (45%) [Water, Durum Wheat Semolina], Semi Skimmed Milk , Water, Mature Cheddar Cheese ( Milk ), Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Sweet and Spicy Seasoning (Maltodextrin, Salt, Acidity Regulators (Sodium Diacetate, Malic Acid), Flavour Enhancer (Monosodium Glutamate), Sugar, Flavourings, Onion Powder, Garlic Powder, Colour (Paprika Extract), Rapeseed Oil), Extra Mature Cheddar Cheese ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Red Jalapeño Chilli (1.5%), Cornflour, Rapeseed Oil, Yeast Extract, Olive Oil, Salt, White Pepper, Colour (Paprika Extract), Yeast

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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