Is Wow Baking Company Ginger Molasses Gluten Free Cookies Vegetarian?

Ingredients

Brown Rice Flour, Long Grain White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch, Organic Cane Sugar, Unsalted Butter, Eggs, Blackstrap Unsulphured Molasses, Ginger Spice, Diced Ginger, Xanthan Gum, Baking Soda, Salt, White Distilled Vinegar. Contains: Milk And Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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