Is Wow Baking Company Key Lime White Chocolate Soft Baked Cookies Vegetarian?

Ingredients

Gluten-free Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch), Organic Cane Sugar, White Chocolate Chips (cane Sugar, Vegetable Fat (palm Kernel And/or Palm), Nonfat Dry Milk, Natural Vanilla Extract, Soy Lecithin), Butter (cream, Salt), Cage-free Eggs, Inverted Sugar, Key Lime Juice Concentrate, Vanilla Extract, Salt, Citric Acid, Baking Soda, Xanthan Gum. No Cotnains Milk, Eggs and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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