Is Wow Bao Chinese Style Bbq Pork, Chinese Style Gluten Free?

Ingredients

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FILLING: PORK SHOULDER, HOISIN SAUCE (SUGAR, SOYBEAN PASTE [WATER, SOYBEANS, SALT, WHEAT FLOUR], RICE VINEGAR, DEHYDRATED GARLIC, SESAME SEED OIL, SALTED CHILI [CHILI, WATER, SALT], SPICES), PLUM SAUCE (SUGAR, RICE VINEGAR, SALTED PLUM [PLUM, SALT], SWEET POTATO, GINGER, WATER, DEHYDRATED GARLIC, SALTED CHILI [CHILI, WATER, SALT], SALT), ONION, CHICKEN FAT, CILANTRO, CANE SUGAR, HONEY, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), DARK CORN SYRUP (CORN SYRUP, MOLASSES, SALT, SODIUM BENZOATE [USED TO PROTECT QUALITY]), OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE ADDED AS A PRESERVATIVE), LEMON JUICE, WATER, GREEN ONION, SESAME OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID), CORNSTARCH, GINGER, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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