Is Wow Bao Teriyaki Chicken Bun, 10 Oz - 10 Oz. Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached wheat flour
  • wheat flour
  • all purpose flour bleached enriched
  • mushroom flavored dark soy sauce
  • light soy sauce

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

all purpose flour bleached enriched (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, sugar, high heat non fat dry milk, canola oil, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), active dry yeast (yeast, sorbitan monostearate)), filling: (chicken dark meat (all natural (minimally processed, no artificial ) chicken dark meat), onion, red bell peppers, chicken fat, water, green onions, garlic, ginger, sesame seed oil, cilantro, corn starch, light soy sauce (water, soybeans, salt, wheat flour, potassium sorbate (less than 1/10 of 1% as food )), salt), sauce: (sugar, mushroom flavored dark soy sauce (water, soybeans, sugar, salt, wheat flour, extract of mushroom, sulfur dioxide), light soy sauce (water, soybeans, salt, wheat flour, potassium sorbate (less than 1/10 of 1% as food )), red wine vinegar (red wine vinegar (diluted with water to 5% acidity), potassium metabisulfite ), salt)

Check Wow Bao Teriyaki Chicken Bun, 10 Oz - 10 Oz. against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Wow Bao Teriyaki Chicken Bun, 10 Oz - 10 Oz. is available at 2 retailers

Jewel-OscoMariano's

About this product

Bread · Roll

Flavor
SavorySaltySweetUmami
Texture
Soft
Commonly used for
SandwichSnacking