Is Wow chilli fure gummies Vegetarian?
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Why it's not vegetarian
- gelatine
- lactic acid
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Glucose Syrup, Modified Maize Starch, Gelatine, Lactic Acid, Citric Acid, Fumaric Acid, Red Chili Powder, Vitamin C, Colours (Carmoisine, Brilliant Blue FCF, Tartrazine), Flavourings, Palm Oil WARNING: May have an adverse effect on activity and attention in children. Not suitable for children under 3 years For
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.