Is Wrap Jambon Chèvre Dairy Free?

Ingredients

Cake Of Wheat Seeds And 50% (Wheat Flour 31 ,5%), Water, Rapeseed Oil, Linseed Brown And Yellow Flax Is 1, Baking Powder : Diphosphate Sodium And Carbonate Of Sodium Acid Pyrophosphate, Dextrose, Acidifier : Malic Acid, Salt, Cooked Ham Choice Of 16, Ham Of Pig, Glucose Syrup, Flavourings, Stabilisers : Diphosphates, And Triphosphate, Antioxidant : Erythorbate Sodium, : Sodium Nitrite, Yogurt Sauce And Herbs (Rapeseed Oil, Water, Yogurt, Up 2,9%, Spirit Vinegar, Modified Starch Potato, Sugar, Powdered Egg Yolk , Salt, Herbs Of Provence (Thyme, Rosemary, Marjoram, Basil) To 0,04%, Stabilizers : Flour Of Seeds Of Locust Bean And Xanthan Gum, Conservative : Potassium Sorbate), Salad, Specialty Cheese Fondue, Goat Cheese, Grated 6, Goat Cheese Or 3,3%, Cheese (Contains Egg), Water, Butter , Starches Modified Of Corn And Of Potatoes, Of Milk Proteins , Salts Of Cast Iron : Sodium Citrate And Polyphosphates, Skimmed Milk Powder, Whey , Gelling Agent : Carragenanes, Aroma), Modified Starch Of Potato

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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