Is Wrap'N Go Vegetarian Bean and Cheese Burrito GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pinto Beans, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Vegetable Oil (Soybean And/or Canola And/or Corn), Salt, Spice, Tortilla: Enriched Flour, Baking Powder, Guar Gum, Dough Conditioner (Sodium Metabisulphite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate), Contains: Wheat, Soy, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Wrap'N Go Vegetarian Bean and Cheese Burrito is available at 1 retailer
About this product
Snack · Roll