Is Wrigley's Doublemint Low FODMAP?
Description
A classic spearmint chewing gum offering a sweet, cool double-mint flavor profile and a soft, resilient chew. Commonly used to freshen breath, occupy the mouth between meals, or relieve mild stress. Reviewers note consistent taste and value, while some report diminishing flavor longevity and occasional stickiness in larger multi-pack sizes.
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Why it's a maybe for low FODMAP
- soy
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
A classic spearmint chewing gum offering a sweet, cool double-mint flavor profile and a soft, resilient chew. Commonly used to freshen breath, occupy the mouth between meals, or relieve mild stress. Reviewers note consistent taste and value, while some report diminishing flavor longevity and occasional stickiness in larger multi-pack sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Gum Base, Dextrose, Corn Syrup, Less Than 2% Of: Natural And Artificial Flavors, Glycerol, Aspartame, Soy Lecithin, Acesulfame K, Bht (to Maintain Freshness). Contains Soy. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Excellent
The only low fodmap gum for me
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About this product
Snack · Stick