This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wrigley's Doublemint Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A classic spearmint chewing gum offering a sweet, cool double-mint flavor profile and a soft, resilient chew. Commonly used to freshen breath, occupy the mouth between meals, or relieve mild stress. Reviewers note consistent taste and value, while some report diminishing flavor longevity and occasional stickiness in larger multi-pack sizes.

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Ingredients

Sugar, Gum Base, Dextrose, Corn Syrup, Less Than 2% Of: Natural And Artificial Flavors, Glycerol, Aspartame, Soy Lecithin, Acesulfame K, Bht (to Maintain Freshness). Contains Soy. Phenylketonurics: Contains Phenylalanine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Excellent

The only low fodmap gum for me

ashtonguyMar 27, 2023
Low FODMAP? Wrigley's Doublemint | Spoonful