Is Wrigley's Extra Long Lasting Flavor Winterfresh Gum Low FODMAP?
Description
Strong initial mint and fruit flavors persist longer than typical chewing gum; texture is firm at first then softens into a resilient, elastic chew. Users commonly pop sticks between meetings or drives for breath refreshment and focus, praising longevity and portability while noting slight toughness, especially briefly when first unwrapped.
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Description
Strong initial mint and fruit flavors persist longer than typical chewing gum; texture is firm at first then softens into a resilient, elastic chew. Users commonly pop sticks between meetings or drives for breath refreshment and focus, praising longevity and portability while noting slight toughness, especially briefly when first unwrapped.
Ingredients
SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: MANNITOL, ASPARTAME, ACESULFAME K, BHT (TO MAINTAIN FRESHNESS), COLOR (BLUE 1 LAKE), SOY LECITHIN. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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