Is Wrigley's Spearmint Gum Low FODMAP?
Description
Classic spearmint flavor delivers a cool, sweet mintiness that starts bright and mellows over chewing. Texture is soft and pliable, offering immediate chewable resistance that loosens with time. Commonly used to freshen breath after meals, reduce oral dryness, or occupy the mouth while driving, studying, or socializing during daily routines.
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Description
Classic spearmint flavor delivers a cool, sweet mintiness that starts bright and mellows over chewing. Texture is soft and pliable, offering immediate chewable resistance that loosens with time. Commonly used to freshen breath after meals, reduce oral dryness, or occupy the mouth while driving, studying, or socializing during daily routines.
Ingredients
Sugar, Gum Base, Dextrose, Corn Syrup, Less Than % Of Natural And Artificial Flavors, Glycerol, Soy Lecithin, Aspartame, Acesulfame K, Colors (yellow 5 Lake, Blue 1 Lake), Bht (to Maintain Freshness). Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.