Is WW Cheddar Cheese Protein Puffs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
buttermilk
whey
cheese cultures
cheddar cheese
cheddar cheese seasoning
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, POTASSIUM, PROTEIN CRISPS (MILK PROTEIN ISOLATE), CHEDDAR CHEESE SEASONING (PEA FIBER, BUTTERMILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NATURAL FLAVOR, WHEY, LACTIC ACID, PAPRIKA EXTRACT, GARLIC POWDER, ANNATTO EXTRACT), SUNFLOWER OIL. CONTAINS: MILK.

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