Is WW Creamy Tuna Bake Dairy Free?

Ingredients

Creamy Sauce (61%) (water, Vegetables (sweetcorn (10%), Broccoli (8%), Peas (5%), Onions (1%), Garlic (0.2%)), Vegetable Stock, Cheese (1%) (contains Milk), Thickener (1422), Cream (contains Milk), Salt, Herb, Yeast Extract, Black Pepper), Cooked Spiral Pasta (30%) (durum Wheat Semolina), Tuna (fish) (8%) (skipjack Tuna (fish), Springwater, Vegetable Broth (contains Soy), Salt), Parmesan Cheese (0.8%) (contains Milk), Spice. Contains Milk, Wheat, Gluten, Fish and Soy. It may also contain Cashew, Crustacean, Egg, Peanut and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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