Is WW Flavored Snack Bar Sweet & Salty Nut Bar Low FODMAP?

Ingredients

Soy Protein Isolate, Dry Roasted Peanuts, Almonds, Soluble Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Peanut Butter, Partially Defatted Peanut Flour, Contains Less Than 2% Of Each Of The Following: High Oleic Sunflower Oil, Tapioca Starch, Glycerin, Salt, Whey Protein Concentrate, Soy Lecithin, Sea Salt, Natural Flavors, Rebaudioside A Rosemary Extract. Contains Milk, Soy, Peanuts, Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar