Is WW Peanut Butter Protein Stix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Protein Blend (soy Protein, Tapioca Starch, Salt), Corn Syrup, Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Oil, Salt, Soy Lecithin), Peanut Butter (peanuts, Organic Palm Oil), Sugar, Glycerin, Peanuts, Soluble Corn Fiber, Canola Oil, Water, Natural Flavor, Gelatin (kosher Bovine), Egg Whites, Milk Protein, Organic Brown Rice Crisp (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Peanut Extract, Palm Oil. Contains Soy, Peanuts, Milk, Eggs. May Contains Tree Nuts (coconut, Almond), Wheat.

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