Is Wyman's Fruit and Peanut Butter Poppers Vegan?
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Ingredients
Calcium, Iron, Potassium, Banana puree (banana puree, citric acid, ascorbic acid), date paste, peanut butter (peanuts, sugar, peanut oil, and salt), peanut flour, wheat flour, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, milk), milk protein concentrate, soybean oil, tapioca flour. Contains: peanut, soy, milk, wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.