Is Wyman's of Maine Fresh Frozen Wild Blueberries, Strawberries & Banana Slices, 3 lbs Low FODMAP?

Description
A three pound bag of mixed frozen fruit delivers bright, sweet-tart flavor and firm, icy texture that softens when blended or heated. Commonly used in smoothies, baking, sauces and toppings, reviewers note reliable flavor retention and convenience, with occasional mentions of uneven thawing or minor ice crystals after long storage.

Description
A three pound bag of mixed frozen fruit delivers bright, sweet-tart flavor and firm, icy texture that softens when blended or heated. Commonly used in smoothies, baking, sauces and toppings, reviewers note reliable flavor retention and convenience, with occasional mentions of uneven thawing or minor ice crystals after long storage.
Ingredients
Wild Blueberries, Strawberries, Banana Slices (Ascorbic And Citrus Acids Added To Protect Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


