Is Xizhilang 2 Cups Mixed Fruit Jelly 2x200g Gluten Free?


Ingredients
WATER, MIXED FRUIT>=15% (ORANGE, PEACH, PINEAPPLE), HIGH FRUCTOSE SYRUP, SUGAR, NATA DE COCO (WATER, SUGAR, DIETARY FIBER), CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, GELLAN GUM, CALCIUM LACTATE, CITRIC ACID, TRISODIUM CITRATE, MALIC ACID, ASCORBIC ACID, SODIUM D-ISOASCORBATE, POTASSIUM CHLORIDE, ARTIFICIAL FRUIT FLAVOR (PENTYL ACETATE, ALLYL HEXANOATE, ETHYL BUTYRATE, ETHANOL (SOLVENT)), POTASSIUM SORBATE, BETA-CAROTENE
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


