Is XO Baking Co. Confetti Cupcake & Cake Mix Vegetarian?

Ingredients

Cane Sugar, Cassava Flour, Potato Starch, Confetti Mix (cane Sugar, Tapioca Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Vegetable Juices For Color, Annatto For Color, Spirulina For Color, Natural Vanilla Flavor, Turmeric For Color And Carnauba Wax), Organic Coconut Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt, Natural Flavor, Baking Soda, Xanthan Gum. Contains Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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