Is XO Baking Co Gourmet Double Chocolate Chip Cookie Mix GERD Friendly?
Description
A concentrated chocolate-forward cookie mix yielding cookies with a deep chocolate flavor, chewy centers and slightly crisp edges. Reviewers commonly note straightforward preparation, consistently rich results and warm, gooey texture when freshly baked. Typical uses include family baking, sharing at gatherings and serving alongside beverages for casual or special occasions.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A concentrated chocolate-forward cookie mix yielding cookies with a deep chocolate flavor, chewy centers and slightly crisp edges. Reviewers commonly note straightforward preparation, consistently rich results and warm, gooey texture when freshly baked. Typical uses include family baking, sharing at gatherings and serving alongside beverages for casual or special occasions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pure Cane Sugar, Premium Cassava Flour, Chocolate Chips (Sugar, Chocolate Liquor, Soy Lecithin (an emulsifier), Vanilla and Salt), Cocoa Powder, Unmodified Potato Starch, Organic Coconut Flour, Baking Soda, Sea Salt, Xanthan Gum, Organic Vanilla Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cookie · Powder