Is Xochitl Mexican Style Tortilla Chips - Unsalted Vegetarian?
Description
Thin, lightly flavored tortilla chips offer a crisp, delicate crunch and clean, mild taste; consumers commonly eat them with salsas, guacamole, melted cheese, or use them for nachos and as a crunchy topping. Reviews frequently mention authentic flavor, satisfying crispness, and tendency to break during shipping in the bag occasionally.
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Description
Thin, lightly flavored tortilla chips offer a crisp, delicate crunch and clean, mild taste; consumers commonly eat them with salsas, guacamole, melted cheese, or use them for nachos and as a crunchy topping. Reviews frequently mention authentic flavor, satisfying crispness, and tendency to break during shipping in the bag occasionally.
Ingredients
WHITE CORN, ORGANIC PALM OLEIN OIL, WATER, LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.