Is Xochitl Nacho Cheese Tortilla Chips, 12 Oz Vegan?
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Ingredients
WHITE CORN, ORGANIC PALM OLEIN OIL, WATER, CHEESE POWDER, [CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM, PHOSPHATE, LESS THAN 2% OF CITRIC ACID, NATURAL FLAVOR, LACTIC ACID], MALTODEXTRIN, SALT, CHIPOTLE PEPPER POWDER, CITRIC ACID, ONION POWDER, CORN OIL, GARLIC POWDER, PAPRIKA OLEORESIN, SOY YEAST EXTRACT, NATURAL FLAVORS, LIME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.