Is Xtend Energy 7g BCAA Muscle Recovery + Energy, Blue Raspberry Ice Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • as caffeine anhydrous
  • zumxr delayed release caffeine microspheres
  • caffeine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

L-Leucine, L-Isoleucine, L-Valine, Electrolyte Blend (Sodium Citrate, Potassium Chloride, Sodium Chloride), Citrulline Malate, Caffeine (as Caffeine Anhydrous and ZumXR Delayed Release Caffeine Microspheres), Citric Acid, Natural And Artificial Flavors, Sucralose, Silicon Dioxide, Acesulfame Potassium, FD&C Blue Lake #1.

Check Xtend Energy 7g BCAA Muscle Recovery + Energy, Blue Raspberry Ice Flavor against your own diets in the app.

About this product

Supplement · Powder

Flavor
FruitySweetTart
Texture
Powdery
Commonly used for
DrinkingOn The Go