Is BLUE RASPBERRY, WATERMELON REAL ITALIAN ICE, BLUE RASPBERRY, WATERMELON GERD Friendly?
Description
Blue Raspberry Watermelon Real Italian Ice is a naturally flavored frozen dessert that is loved by many. With only 160 calories per serving, it is a guilt-free treat. The variety pack includes six 6 oz cups of both Blue Raspberry Watermelon and Watermelon flavors. These cups are not only naturally flavored but also dairy-free and fat-free. People find this Italian ice to be a delicious snack, with a flavor that tastes good.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blue Raspberry Watermelon Real Italian Ice is a naturally flavored frozen dessert that is loved by many. With only 160 calories per serving, it is a guilt-free treat. The variety pack includes six 6 oz cups of both Blue Raspberry Watermelon and Watermelon flavors. These cups are not only naturally flavored but also dairy-free and fat-free. People find this Italian ice to be a delicious snack, with a flavor that tastes good.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLUE RASPBERRY INGREDIENTS: MICRON FILTERED WATER, SUGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, GUAR AND XANTHAN GUMS, AND FD&C BLUE #1. WATERMELON INGREDIENTS: MICRON FILTERED WATER, SUGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, GUAR AND XANTHAN GUMS, AND FD&C RED #40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLUE RASPBERRY, WATERMELON REAL ITALIAN ICE, BLUE RASPBERRY, WATERMELON is available at 13 retailers
About this product
Frozen Dessert · Frozen