Is Xtreme cheddar flavour blasted® baked crackers, Goldfish GERD Friendly?
Description
Bold cheddar seasoning and crisp, crunchy baked texture deliver a pronounced cheesy bite; commonly enjoyed as an on-the-go snack, kids' lunchbox addition, party bowl staple, or crunchy topping for soups and salads. Customer reviews note intensely salty, dust-prone seasoning, satisfying crunch, and strong flavor that some find overpowering and divisive.
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Why it's not GERD friendly
- citric acid
- enzyme modified cheddar cheese
- cheddar cheese
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cheddar seasoning and crisp, crunchy baked texture deliver a pronounced cheesy bite; commonly enjoyed as an on-the-go snack, kids' lunchbox addition, party bowl staple, or crunchy topping for soups and salads. Customer reviews note intensely salty, dust-prone seasoning, satisfying crunch, and strong flavor that some find overpowering and divisive.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SEASONING (WHEY, CORN FLOUR, CHEDDAR CHEESE, ENZYME MODIFIED CHEDDAR CHEESE, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICES (CONTAINS CELERY) AND SPICE EXTRACT, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOURS, BUTTER OIL), SALT, SUGAR, YEAST, AUTOLYZED BARLEY YEAST, BAKING POWDER, AMMONIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Xtreme cheddar flavour blasted® baked crackers, Goldfish is available at 5 retailers
About this product
Cracker · Cracker