Is Xtreme Wellness Protein Plus Vegetarian?

Ingredients

Water, Potato Starch, Green Onion, Toasted Sesame Oil, Pumpkin, Soy Sauce [water, Soybeans, Wheat, Salt], Garlic Puree [garlic, Citric Acid], Trehalose, Yeast Extract [with Salt], Salt, Soybean Oil, Spice, Water, Soup Powder (sugar, Salt, Maltodextrin, Yeast Extract, Seasoning [yeast Extract, Salt, Maltodextrin, Sugar, Dipotassium Phosphate, Mono & Diglycerides Of Fatty Acids], Soy Sauce Powder [soy Sauce {defatted Soy Sauce (soy)}, Water, Salt, Maltodextrin], Onion Powder, Garlic), Contains Less Than 2% Of Green Onion, Fried Garlic (garlic, Palm Oil). Contains Sesame, Shrimp, Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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