No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is XyliChew Sugar Free Chewing Gum Peppermint -- 12 Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Xylitol, Gum Base, Vegetable Glycerin, Natural Peppermint Flavors, Gum Arabic, Sunflower Lecithin, Carnauba Wax, Produced In A Facility That Also Produces Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

XyliChew Sugar Free Chewing Gum Peppermint -- 12 Pieces is available at 2 retailers

VitacostAmazon

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking