Is Yachak Organic Yerba Mate Plant Based Energy Tea Ultimate Mint Flavor - 16 FZ Gluten Free?
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Ingredients
Brewed Yerba Mate (Water, Organic Yerba Mate Leaf Extractive), Organic Cane Sugar (Fair Trade Certified by Fair Trade USA Excluding Water, Over 25% Fair Trade Certified Ingredients), Organic Maltodextrin, Citric Acid, Organic Natural Flavor, Organic Caffeine, Organic Spearmint Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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