Is Yadkin Valley Cheese Popcorn 283.5g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheese culture
- cheddar cheese
- milk-butter acids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Popcorn, Soybean Oil, Cheddar Cheese ( (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Whey(milk), Sunflower Oil, Lactose, Maltodextrin, Salt, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Beta Carotene, Artifical Butter Flavor (milk-butter Acids), Salt. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch