Is Yakitori Rice GERD Friendly?
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Why it's not GERD friendly
- lemon juice rapeseed
- garlic puree
- garlic white pepper
- water spirit vinegar black vinegar
lemon juice rapeseed
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice (Water Spirit Vinegar Black Vinegar, Ginger Powder, Spice (Ginger Vegetable Oils (Sunfier Seya Onion Rapeseed Oil Yeast Extract Pepper, Lemon Juice Rapeseed) Seasoning Micro Yeast Extract Powder, Flavouring, Onion Powder, Garlic White Pepper, Sage), Garlic Purée, Soy Sauce (Water Salt, Alcohol), Ginger Purée, Caramelised Sugar Syrup Sugar Syrup Maltodextrin, Yeast Extract Powder, Guar Gum Advice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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