No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yalla Dark Chocolate Mousse Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark chocolate (38%) [sugar, cocoa mass, cocoa butter, cocoa powder, milk solids, emulsifiers (soya lecithin), natural fear. May contain traces of peanuts and tree nuts], egg white mit ja white, vegetable gums (xanthan, guar gum), whipping agent (1505)], thickened cream [cream, mineral salts (450, 500), vegetable gum (400)], egg yolk [egg yolk, sugar], butter.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yalla Dark Chocolate Mousse is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
CreamyFluffy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Yalla Dark Chocolate Mousse | Spoonful