Is Yamada Fermented Soybean - Kobutsu Mini Nattō 4x40g Gluten Free?
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Ingredients
Natto: Soybeans (99%), Bacillus Subtilis Natto (1.00%) Sauce Sachet: Water, Starch syrup mixture12.7% (High fructose corn syrup, Starch syrup), Soy sauce (10.68%) [Salt, Soybean, Wheat (Gluten)1, liquid sugar, Salt, Kombu extract (Kombu extract, Corn protein, Salt, Sugar, Yeast extract, Starch syrup), Sugar, Brewed vinegar (Alcohol, Water, malted Barley (Gluten)]. Brewed seasoniìng (Wheat. salt, defatted Soybean), Yeast extract (Dextrìn), Mait fermented seasoning, Shiitake extract powder Mustard Sachet: Water, Mustard (18.5%), Brewed vinegar (Rice, Water), Starch syrup (potato, sweet potato, corn) (10.0%), Salt (6.0%), Spices (0.01%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.