Is Yami Whole Milk Lemon Flavored Yogurt Vegan?
Why it's not vegan
- gelatin
- milk
- cream
- pasteurized grade a milk
- vitamin d3
- xanthan gum
- natural flavor
- calcium
- +1 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
VITAMIN D, CALCIUM, POTASSIUM, PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, GELATIN, LACTASE, NATURAL FLAVOR, CULTURE, ACACIA GUM, XANTHAN GUM, TURMERIC AND ANNATTO (FOR COLOR), VITAMIN D3, CITRIC ACID. CONTAINS MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Yogurt · Spreadable


