Is Yangnyeom Style Premium Korean Sweet & Spicy Puffs Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
oleoresin capsicum
cayenne pepper powder
tomato powder
paprika
dehydrated potato
potato starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Dehydrated Potato, Rice Flour, Salt, Potassium Citrate, Citric Acid, Paprika, Turmeric, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Spicy Chicken Flavor Seasoning (sugar, Maltodextrin, Monosodium L-glutamate, Gochujang Powder, Salt, Glucose, Hydrolyzed Vegetable Protein, Tricalcium Phosphate [anti-caking Agent], Vinegar Powder, Tomato Powder, Soy Sauce Powder, Onion Powder, Garlic Powder, Disodium 5'-ribonucleotide, Cayenne Pepper Powder, Soybean Oil, Silicon Dioxide, Oleoresin Paprika, Aspartame, Glacial Acetic Acid, Black Pepper Powder, Yeast Extract, Oleoresin Capsicum, Garlic Essential Oil, Cinnamon Powder). Contains Soy, Wheat.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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