Is Yankee Trader Crab Rangoon Vegetarian?
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Why it's not vegetarian
- carmine
- natural and artificial crab flavor
- pollock and
- fish protein
- imitation crab meat
- pasteurized crab meat
- calcium carbonate
- riboflavin
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING: CREAM CHEESE [PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS], IMITATION CRAB MEAT [FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR [CARMINE, PAPRIKA]), CARROTS, SCALLIONS, SUGAR, PASTEURIZED CRAB MEAT, SWEET SOY SAUCE, GARLIC AND OIL [GARLIC, BEAN OIL WATER, CITRIC ACID], WRAPPER: BLEACHED WHEAT FLOUR HALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, MODIFIED VITAL WHEAT GLUTEN, [POLYSORBATE 60, SOY FLOUR, HYDROGENATED COTTON SEED OIL, SODIUM STEAROYL, LACTYLATE], SALT, CORN STARCH, LESS THAN 61% SODIUM BENZOATE AS A PRESERVATIVE), EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Yankee Trader Crab Rangoon is available at 3 retailers
About this product
Snack · Frozen