Is Yaourt fruit de la passion Vegan?
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Ingredients
Lait Fermente, Sucre, Puree De Fruit De La Passion Avec Ses Graines, Puree De Pomme, Miel Fecule De Mais, Gelifiant (Pectines De Fruit), Correcteur D'acidite (Acide Citrique), Arome Naturel, Colorant (Curcumine), Contient Les Ferments Lactiques Suivants: S, Thermophilus, L, Acidophilus, Bifidobacterium, L, Casei
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.