Is Yarra Valley Persian Fetta With Chilli Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli flakes

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fetta Cheese (Pasteurised Cow’s Milk, Salt, Cultures, Mineral Salt (509), Enzyme (Non-Animal Rennet), Canola Oil, Extra Virgin Olive Oil, Natural Colour (140), Garlic, Chilli Flakes (0.8%)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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