Is Yasso Frozen Greek Yogurt Bars - S'mores Vegan?
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Ingredients
NONFAT MILK, GREEK YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), SUGAR, GRAHAM CRACKER BASE [INVERT SUGAR, WATER, GRAHAM CRACKER CRUMBS (ENRICHED FLOUR (WHOLE FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES), BROWN SUGAR, HONEY, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS, SALT AND TURMERIC (FOR COLOR)], MINI MARSHMALLOWS [POWDERED CANE SUGAR (CANE SUGAR, CORN STARCH), WHEAT FLOUR, PALM OIL, CANE SUGAR, CORN STARCH, INVERT SUGAR, WATER, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN], MILK PROTEIN CONCENTRATE, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.