Is Yasso Frozen Greek Yogurt Loco Coco Caramel - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- dutch processed cocoa
- cocoa
- cream
- chocolate flake
- citric acid
- milk protein concentrate
- condensed milk
- sweetened condensed milk
- nonfat milk
dutch processed cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat Milk, Coconut Base (Sugar, Water, Coconut, Corn Starch, Salt, Citric Acid), Caramel Swirl (Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar)), Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Cream, Milk Protein Concentrate, Chocolate Flake (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Dextrose, Maltodextrin, Locust Bean Gum, Natural Flavors, Sunflower Lecithin, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen