Is Yasso Greek Yogurt Chocolate Peanut Butter Sandwiches, Chocolate; Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa processed with alkali
  • cream
  • nonfat milk
  • milk protein concentrate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: NONFAT MILK, PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SUGAR, SALT), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), CREAM, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, GUAR GUM, LOCUST BEAN GUM, WAFER: WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: SOY FLOUR, BROWN RICE SYRUP, SOY LECITHIN, SALT, BAKING SODA

Check Yasso Greek Yogurt Chocolate Peanut Butter Sandwiches, Chocolate; Peanut Butter against your own diets in the app.

About this product

Frozen Dessert · Bar, Frozen

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichOn The Go