Is Yasso Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream Alpha-Gal?

Ingredients

FILLING: NONFAT MILK, SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), CREAM, CREME FILLED CHOCOLATE COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM AND PALM KEMEL OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, WAFER: WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: SOY FLOUR, BROWN RICE SYRUP, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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