Is Yasso Vanilla Bean Poppables GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate liquor
- cocoa powder processed with alkali
- milk
- milk protein concentrate
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Cripsed Quinoa, Maltodextrin, Natural Flavor, Locust Bean Gum, Guar Gum, Vanilla Extract, Vanilla Bean Specks. Contains Milk And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Yasso Vanilla Bean Poppables is available at 2 retailers
About this product
Snack · Piece