Is Yay's Sweet and Spicy Beef Jerky Crisps, Protein Meat Snacks, (Beef Jerky Teriyaki) Pack of 3 Vegetarian?


Ingredients
BEEF, CANE SUGAR, OYSTER SAUCE (WATER, SUGAR, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE LESS THAN .1% AS FOOD PRESERVATIVE), MUSHROOM FLAVORING (SHIITAKE MUSHROOMS, SALT, MUSHROOM EXTRACT, CALCIUM CARBONATES), RED CHILI FLAKES, CAYENNE PEPPER CONTAINS: GLUTEN, SOY, SHELLFISH PRODUCED IN A FACILITY THAT PROCESSES COMMON ALLERGENS SUCH AS: NUTS, TREE NUTS, DAIRY, EGGS, FISH, WHEAT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


