Is Yeast Raised Glazed Donuts GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid added to help protect flavor

citric acid added to help protect flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbontate, Lecithin, Sodium Stearoyl Lactyalte, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto (Color), Extract Of Turmeric, L-cysteine, Enzymes, Yeast, Calcium Carbonate, Calcium Sulfate, Agar-agar Locust Bean Gum, Dextrose, Sodium Phosphate, Mono- And Diglycerides From Vegetable Oils With Trho And Citric Acid Added To Help Protect Flavor, Maltodextrin Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide (Color), Cinnamon, Egg

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