No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is YELLOW CAKE BATTER ICE CREAM WITH RUM RAISINS & CANDIED GINGER, AUNT GLADYS YELLOW CAKE BATTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, YELLOW CAKE BATTER (ORGANIC CANE SUGAR, WATER, CAGE-FREE EGG YOLK, NON-GMO CORN STARCH, ANNATTO, SALT, TURMERIC, NATURAL FLAVORS), RUM RAISINS (ORGANIC SUGAR, RAISINS, WATER, TAPIOCA SYRUP, NON-GMO MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID), CANDIED GINGER PIECES (GINGER, ORGANIC SUGAR, CITRIC ACID, SALT), GUAR GUM, CAROB BEAN

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetFruitySpicy
Texture
CreamySoft
Commonly used for
SnackingTopping
Low FODMAP? YELLOW CAKE BATTER ICE CREAM WITH RUM RAISINS & CANDIED GINGER, AUNT GLADYS YELLOW CAKE BATTER | Spoonful