Is YELLOW CHILI SAUCE WITH GINGER GERD Friendly?
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Why it's not GERD friendly
- citric acid as a
- vinegar
citric acid as a
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GLUCOSE SYRUP, SUGAR, FRESH GINGER, SALT, MODIFIED MAIZE STARCH, FRESH YELLOW CHILI, VINEGAR, CITRIC ACID AS A PRESERVATIVE, XANTHAN GUM.
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About this product
Sauce · Bottle, Liquid