Yes! The manufacturer claims that this product is vegetarian.

Is YELLOW CORN AUTHENTIC MEXICAN 12 TACO SHELLS, YELLOW CORN Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

The yellow corn authentic Mexican 12 taco shells are a product that is a part of the Ortega tradition, which started with Maria Conception Jacinta Dominguez Ortega. These taco shells are known for their crispy and crunchy texture. Mama Ortega, who is a part of the Ortega family, cooked these taco shells for her family. Unfortunately, there is no information available about what people say about the product.

Ingredients

Yellow Corn, Water, Lime, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? YELLOW CORN AUTHENTIC MEXICAN 12 TACO SHELLS, YELLOW CORN | Spoonful